Friday, April 13, 2012

ADHD Moments

I have never been at my wits' end multitasking. Well, maybe once or twice. But if I keep going on duties like this, I can see burn out so clearly in my future.

I'm now sitting (against my will) inside the MRI Station, accompanying my Klippel Trenaunay Syndrome patient who had an episode of seizure. My feet are so itching to get back to the floors and do my paperwork, do my IV insertions, and make rounds on our ICU patient. I feel like one of those kids with ADHD. I am now imagining all the things I could have finished with the time I'm now spending doing nothing here at the MRI.

Amidst all this, I realized one thing:

I need a full body massage. My mind and body need detoxifying.

Sigh.

Again, welcome to residency.

Monday, April 2, 2012

Getting Back On (the) Track


March was one of the laziest months for me. I was able to run a total of 3 times the whole month. Not good, considering I was hoping to run a 21K in the upcoming Run United 2. The combination of rain and toxic duties brought about that dreaded running fatigue.

Come April, I vowed to get back on track and start running again. Too bad that month-long break also equated to a very slow pace. I had to start at square one and needed walking breaks in between. I have no idea if I'll be able to finally reach that sub-60 10K in any of the upcoming races, but it's really nice to be back.

(So when did Blogger change their interface? Getting a bit lost here.)


Sunday, March 18, 2012

Weekend Off!

I love weekends off! Just the fact that I don't need to wake up early on a Sunday is reason enough. One downer though is that I have to go on duty tomorrow. This time no more wishing! :P

This is the first time that I was able to view my blog on my laptop. Weird, suddenly my fonts have changed! I'm too lazy to fix this right now.

So today I did nothing. As in NOTHING! Traffic going home to Cavite was so heavy, I was able to finish watching a movie! Gawd. EDSA was crammed. Got home tired, played with the dogs and the cat, then slept. Woke up this morning to the ring of the alarm at 6:00 AM, but I couldn't bring myself to run. So I woke up again at around 8:00 AM, ate breakfast, watched some of  my shows, then fell asleep again. Hahahahahaha. I missed being a bum! I know I should be studying. Sigh.

Oh well. Here's to weekends off!

Saturday, March 17, 2012

Wishes

Yesterday everyone kept on telling me "Be careful on what you wish for." I should have known better than to wish that I'll have mommies in labor so that I'll have an excuse not to go to this "thing". I don't know if God loves me so much that He gave me more than I expected, or if He was scolding me for thinking of an excuse. To get to the point, I had too many patients last night! Too many babies to catch. The worst thing was, the moms delivered one after the other. I was still in one room resuscitating a baby when another mom was being wheeled in to the other room. After that storm of patients, another group of moms came in one after the other, to the point that I was again just transferring rooms.

I should have known better than to wish for patients. My head was hurting so bad this morning, I could feel it throb when I moved.

At least that duty's over. Whew!

Friday, March 16, 2012

Welcome Back!

I'm on duty on a Friday...again. And I've finally found time to blog! Wow! My eyes are straining from cramming for the first quarterly exam. My head is about to burst from information overload that it's aching.


Haven't realized it yet, but I've been in training for about 2 months and a half now! Time flies. Or rather, should I ask, "Where has the time gone?" I feel that everything is so fast-paced lately, my life is literally just passing by.


Forgot how residency felt like. Well, I'm feeling it now.


My Friday night will be spent with moms in labor with me waiting to catch and resuscitate their babies. I pray for a benign duty tonight.


Welcome back to residency.

Wednesday, December 28, 2011

HKM Holiday: Day 1

I vow to finish writing about this year's HKM (Hong Kong-Macau) Holiday before the year ends. With only a few days left in 2011, and the start of residency looming over me (not to mention me recovering from mumps), I'm mustering all my energy to start writing. 
oOo

On the morning of December 20, my family and I got on a Cebu Pacific flight to Hong Kong. The weather was warm and toasty as usual in Manila, but since this will be our second trip to Hong Kong in December, I expected it to be freezing (at least to us) in Hong Kong and Macau. I was still sleepy that morning, having slept at midnight. I wasn't really prepared for this trip, having been extremely busy and tired from commenting to and from Quezon City for more than a week. I had no itinerary prepared, I didn't do my usual research (except for places ideal for running near our hotel), and I haphazardly packed the night before.

I usually find it hard sleeping on planes, but this time, after I got some nice shots of the clouds and the Manila skyline, I fell asleep 20 minutes into the flight. I was really surprised when I heard the flight attendant's voice announcing that we were in Hong Kong. I wanted to sleep more!

Not to my surprise, the temperature was a cool 12 degrees Celsius. It seemed that my jacket was still a bit thin for the cool December air though. In a few minutes, my nail beds were cyanotic and my cheeks were pink.

We hailed two cabs to take us to Regal Kowloon Hotel. We were traveling with my aunt and my cousins. After more or less an hour, we reached what will be our home while in Hong Kong. Our rooms weren't ready yet so we decided to go to Ngong Ping, Lantau Island to see the Big Buddha (Tian Tan Buddha) and check out Citygate Outlets - a mall full of outlet stores.

To reach Lantau Island, we took the MTR from Tsim Sha Tsui to Tung Chung. The MTR system was made in such a way that all MTR lines intersect at some point making commuting very easy. We rode the Tsuen Wan Line until Nam Cheong, then from there transferred to the Tung Chung Line. At the end of this line, one can find Citygate Outlets, and at a distance away, the escalator leading up to the Ngong Ping cable cars.
Some sleeping dude ruined this picture at the MTR Station

Sisters = same running shoes
Jhoanne studying the elaborate MTR plan

It was around two in the afternoon when we waited in line to buy tickets to ride the cable car to Ngong Ping. It seemed that everybody wanted to see the Big Buddha that day. We took the Crystal Cabin, a cable car with a glass bottom. Price was fancy at HKD188 each person for a roundtrip. I have to admit though, since I didn't do any research on the place, I thought all cable cars had glass bottoms. It was such a surprise when I learned later on (after I bought the tickets) that there were "regular" cable cars, costing about HKD 125 each (roundtrip). No regrets there though since I haven't ridden a cable car with a glass bottom anyway. For an update price list, please go to their official website.

The ride took about 25 minutes. My mom, who apparently, was still afraid of heights (my bad!), had her eyes closed the whole time because you can really see the bottom of the car. If you have a vivid imagination, I suggest you get the regular cabin. If you can get past the fear of heights, the view is really spectacular. I was even able to see from up there the Lantau Trail, a 70-kilometer hiking trail that some runners have raved about. Trail looked really tough though.

Glass bottom


Cable cars and the Lantau Hiking Trail


Welcome to Ngong Ping


We then reached the end of the cable car ride and alighted at Ngong Ping, home of the Po Lin Monastery and The Big Buddha. At the base of the Buddha can be found the commercial village, which houses a lot of gift shops and stalls. Hungry and cold, we ended up eating hot bowls of noodles first before my cousins and I walked towards The Big Buddha, leaving our mothers to rest in the village.


The walk wasn't long and there were a lot to see along the way. Monks, big dogs that looked like Chow-chows, statues of the 12 Generals - which later on we realized symbolized the 12 Chinese Zodiacs. When we reached the base of the stairs going up to Tian Tan Buddha, we braced ourselves for the long climb. Suddenly I had this memory of the steep staircase I climbed at Angkor Wat. Good thing, this time, I was physically prepared. The stairs weren't steep, but we climbed 268 steps before reaching the top. Since it was cold, I really didn't feel that tired. Must be hard climbing those steps in the summer though.

The walk starts.
Passed one of the Generals

The Climb

We've reached the top!
Up close, the Buddha seems to be sitting on a lotus flower and he looks so serene. Though I'm not a Buddhist, there was something about that Buddha that really felt special. Add the scenery, and I coldhave stayed there - if it weren't so cold!

Going back, we fetched our waiting mothers and headed on down to the cable cars. Good thing we took the Crystal Cabin, since the line for the regular cabin was really long and we were freezing already being so high up in a mountainous area.

View from the top

Finally back in Tung Chung, we entered Citygate Outlets and were like excited animals on a shopping spree. Though the price can still be a bit expensive if you compare it our surplus shops, there are still great finds. My mom had a great time in Giordano and bought a LOT of clothes as pasalubong. I was really happy about the Nike, New Balance and Adidas outlets and bought some running apparel. Some of the prices however, are lower in the outlet shops in Nuvali, so that reigned me in. Other shops there were Mango, Guess, Puma and ESPRIT.

Hungry and tired, we gave in and ate at McDonald's. If I have one thing to say about the Hong Kong McDonald's is that they have lots of fries. A burger meal includes a large (based on the Philippines' McDonald's size) serving of fries. I guess we weren't used to it because we hardly touched the fries. :P

Day 1 and we were missing rice already. Hahahaha.

Our day ended at just about that time. We rode the MTR back to the hotel, had a bit of a mix up with the rooms, and were off to La-la land soon enough. I planned where I was going to run the next morning and had some very much awaited shuteye.

My mom's favorite tourist attraction

Tuesday, December 27, 2011

Takbong Gabi: A Virtual Run For a Cause

As my previous post mentioned, I joined Takbong Gabi, a 12-day run for a cause. The virtual running event started December 12 and ended (officially) last December 24. I was able to join from Day 1, but a series of unfortunate events (i.e my viral illness), caused me to miss a few days. Good news is, since it's a virtual run, I can still make up for the missed dates. 


What's so special about this virtual running event is that each run is dedicated to something. In our own way, and with the help of Twitter, it transforms an ordinary running/training day into something empowering. Imagine running about 5 kilometers everyday for a cause, like breast cancer awareness or for all the battered women to there. Since you're doing SOMETHING for SOMEONE else, it pushes you to go that extra mile for them.


If you're interested in making your own version of Takbong Gabi, here are the previous runs:


(Also posting the runs I was able to finish so that I'll figure out what to make up for. Hahaha.)

  • Day 1 (December 12)
    • For Hepatitis B/Liver cancer victims
    • Ran 4 miles
  • Day 2 (December 13)
    • To denounce violence against women and children
    • 2 hours dance practice
  • Day 3 (December 14)
    • For the planet (recycling advocacy)
    • 2 hours of dancing
  • Day 4 (December 15)
    • For osteoporosis awareness
    • Missed a day! - Made up on December 22
  • Day 5 (December 16)
    • For a smoke-free environment
    • Missed a day!
  • Day 6 (December 17)
    • For Breast cancer and Cervical cancer awareness
    • Ran 4 miles
  • Day 7 (December 18)
    • For the areas ravaged by typhoon Sendong and everyone affected in Mindanao
    • Ran for 1 hour on the treadmill (Forgot how far. Hehehe.)
  • Day 8 (December 19)
    • For the hungry and the homeless
    • Ran 4 miles on the treadmill
  • Day 9 (December 20)
    • For clean water for all
    • Rest day
  • Day 10 (December 21)
    • For universal health
    • Ran 3 miles in Hongkong
  • Day 11 (December 22)
    • for disaster preparedness 
    • Ran 4.3 miles in Hongkong
  • Free Day (December 23)
    • Rest Day (official); Make up run for Day 4
    • Ran 3 miles in Macau
  • Day 12 (December 24)
    • PEACE on earth & LOVE in every home
    • Called in sick :(
I only have to make up two days! Great! Now all I have to do is wait this viral infection out and I can run again.


For those of you who want to join in another virtual run to welcome the New Year, there's another virtual run called #NoPaputokRun. Go to Twitter and follow @tweetakbo for more details. 


Happy New Year!

Tuesday, December 20, 2011

Running to Eat

A few months before Christmas, the lot of us are busy shopping for gifts and dieting. It’s a vicious cycle of dieting and then eating during the month of December and then feeling guilty afterwards. Hahahaha. I think I speak for the majority when I say I’ve been on that road year after year.

I’ve decided to do something different this Christmas season. This holiday season, I’m still in the middle of training for hopefully my first half marathon in February. (The death of that runner in the last Standard Chartered Bank Marathon in Singapore made me rethink if I’m physically ready to finish a half marathon.) It’s been hard to stick to my program, especially with the hours of orientation in preparation for residency that I had to attend, not to mention the last minute preparations for the annual Christmas Family Trip. I’ve been commuting to Quezon City from Cavite for a week now. Trying to run in between has been a real effort – but that’s the thing about running: you have to be dedicated to your schedule if you want to level up.

This Christmas, I’ve decided to stop feeling guilty about enjoying ice cream or savoring lechon. I’ve become a woman of action. I’m continuing my training during the holidays – and continue enjoying eating as a bonus. To help me with this goal, I’ve started joining Takbong Gabi, a virtual run started by Senator Pia Cayetano and her team over Twitter. The goal is to run anytime and anywhere for 12 days before Christmas, for at least 30 minutes. Each run will be dedicated for a cause. Mechanics can be read on Twitter (follow @irunforchoco). I’ve missed quite a few days (Hey, It’s tiring commuting 4 hours a day for a week!) and mean to make up for them after the Christmas Season. (sheepish grin)

Right now, I’m on a plane to Hongkong. Another goal is to run in Hongkong and Macau while on vacation. Hopefully. I just need to wake up early and drag my feet.

So stop complaining that you’ve eaten a lot and do something about it.  Run! Or do whatever exercise you feel like doing.

As for me, I run to eat. Happy Holidays!

Saturday, December 10, 2011

I'm Still Alive

Hello people! Sorry for my absence from the blogosphere. Been really busy with life. THAT - and writer's block ( with a dose of laziness).

So what HAVE I been up to?

Well, right now I've finally given in and decided to update my Mac OSX from Snow Leopard to Lion. A lot of people have been saying it's worth it, though a computer engineer cousin of mine says it's still buggy. Then there's still the issue of its incompatibility with the Sims 3. A lot of players have been complaining that the graphics has lost its 3D quality and seems "sketchy". For others the game won't even load. Some have had their game freezing. Although there's this one player who reinstalled the game and did not update and had The Sims 3 working perfectly. Then there's this one girl who was so lucky that the game ran with no unusual glitches.

So I decided to just update my OS and I'll see from there.

So what else have I been doing?

Ran a 16.8K in Adidas King of the Road and another 10K in Takbo Lung. Failed to have a sub60 10K, much less break my PR but that's okay. Still have to build endurance.

Rain has been forcing me to run on the treadmill again instead of on the road which is really not much fun. Aside from the fact that it's boring on the treadmill, it's a lot easier that running on the road. When I get back on the road, I have a difficult time adjusting.

(This is it. There's no turning back. Mac OSX Lion is being installed on my laptop. Keeping my fingers crossed I won't have to reinstall all my applications.)

I'm making a career change in 2012. A big step for me. Gone are the free hours spent just lounging in bed reading Hunger Games. Gone is the financial security of my old job. Gone are the leisure trips.

I'm going into Residency - again. It's time for me to join the bandwagon of young doctors that are being molded into what their consultants want them to be. I am being humbled.

Hmmm, I still seem to have writer's block. Nonsense ramblings. Hahahaha.

Wednesday, October 5, 2011

The New Furbabies

Last September 21, while I was in Manila, I got a frantic call from my mother telling me that my Sophie gave birth. Imagine my panic when I learned this. I wanted to be with her when she gave birth to her first litter. The next person to call me was my sister. Two puppies didn't survive, only one was alive. I was really panicking now as I wanted to see those puppies ASAP. Then my  sister called me up again, in a panic. Sophie was delivering another puppy and it was in breech presentation. One of her friends told her to pull out the puppy. Good thing she did or else we would have lost that puppy too.

So now we have two new furbabies, a boy and a girl. We never really talked about what we would be doing with the puppies as it was really an accidental pregnancy, but seeing those little bundles of fur melted my heart. I couldn't sell them or give them away. The were the only ones left from that litter (and my sister was having King, the stud, neutered). I gave the female puppy to my sister since she helped deliver, and the male one to my brother (who was hounding me for the longest time for a pet). My brother is still in college so that makes me the semi-owner. Hahaha.

The puppies at three days of age

Dee Dee (the female puppy) at 11 days of age.
"Look, Ma! I can see!" - Dabz/DuDu (male puppy) at 15 days of age

(All taken with Instagram. I love that app. Makes pictures I've taken with my iPhone seem professionally done.)